Join Us for Kingston Eats Veggies Make Veggies Fun! What Is It? On the Creating Healthy Schools and Communities (CHSC) team, we love food and we love veggies. It’s as simple as that! We [...]
The Health and Wellness Department of the City of Kingston measures how many people are walking and bicycling in two ways–bi-annual paper counts and infrared counters. We collect this data to [...]
Play Well Kingston, community partner of the YMCA of Kingston and Ulster County, invites neighbors of all ages to celebrate the YMCA Day of Play on Saturday August 19th from 11:00 am – 4:00 [...]
Are you one of the many folks who exercise at Dietz Stadium? Did you know that the whole property is being renovated? The Play Well Focus Team has created three suggested alternative walks while [...]
According to the Arthritis Foundation’s evidence -based Walk With Ease Program, walking, like many other forms of exercise, offers many benefits for your body and spirit. Walking is inexpensive [...]
According to the National Institute on Aging, physical activity is important for everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying [...]
National Nutrition Month®: Fuel for the Future By: Kristin Kessler, RDN, CDN, CYT, Project Manager, Department of Health and Wellness, City of Kingston Creating Healthy Schools and Communities [...]
It’s that time of the year again. Have you prepared your garden for the winter? Putting your garden to bed for the winter can be an arduous task. But when you have many helping hands and a [...]
Crossing the Midline: What Is It and Why Is It So Important? By: Tracy Snyder, Program Manager for Physical Activity in Early Care and Education, Family of Woodstock As a Program Manager [...]
Brief history National Child Health Day is recognized in the United States on the first Monday of October. This year, October 3, 2022, we can recognize this day to support the physical, mental, [...]