Age Well

According to the Arthritis Foundation’s evidence -based Walk With Ease Program, walking, like many other forms of exercise, offers many benefits for your body and spirit. Walking is inexpensive [...]

According to the National Institute on Aging, physical activity is important for everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying [...]

The Live Well Kingston Focus Teams (or subcommittees) present to the Live Well Kingston Commission, quarterly, on their progress. Exciting events and projects are moving along. Here is a quick [...]

Being able to get groceries, prepare them in some way and have a healthy meal is something that many people take for granted. Unfortunately, even if one qualifies for benefits or lives near a [...]

Whether you’re on Medicare, Medicaid, employer-provided insurance, self-insurance, or are completely uninsured, odds are there are some situations where you feel stuck; you need medical [...]

Age Well Focus Team Update The Age Well Focus Team meets regularly with a rotating schedule of locations: City Hall, Yosman Towers and the Governor Clinton complex. The regular members are: Marge [...]

The Cyber Seniors Program Gives Seniors Access to the Internet by Matching Them with High School Students A celebration of the Cyber Seniors program that linked high school students and seniors [...]

When Marge Gagnon began working with the residents of Kingston’s affordable senior housing, she was amazed to learn that 80 percent of them had no Internet access. “Most adults in our focus group [...]

This blog post was originally written by Elizabeth Hartig on the American Planning Association Plan4Health website. The Plan4Health project is working to create a healthier environment through [...]