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	<title>Grow Well &#8211; Live Well Kingston</title>
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		<title>Food Policy Bites: Issue 4</title>
		<link>https://livewellkingston.org/food-policy-bites-issue-4/</link>
		
		<dc:creator><![CDATA[Kristin Kessler]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 20:44:59 +0000</pubDate>
				<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[Food Policy]]></category>
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		<category><![CDATA[Grow Well]]></category>
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					<description><![CDATA[Kingston’s Food Policy Bites Issue 4: March 2025 Welcome to the fourth edition of Kingston&#8217;s Food Policy Bites! After a successful 3 month pilot in the last quarter of 2024, we’re back with quarterly editions in 2025. The City of Kingston&#8217;s Department of Health and Wellness is tasked with facilitating policy, systems, and environmental change [&#8230;]]]></description>
										<content:encoded><![CDATA[<h1>Kingston’s Food Policy Bites</h1>
<h5>Issue 4: March 2025</h5>
<p>Welcome to the fourth edition of Kingston&#8217;s Food Policy Bites! After a successful 3 month pilot in the last quarter of 2024, we’re back with quarterly editions in 2025.</p>
<p>The <a href="https://kingston-ny.gov/health-and-wellness" target="_blank" rel="noopener noreferrer" data-link-type="web">City of Kingston&#8217;s Department of Health and Wellness</a> is tasked with facilitating policy, systems, and environmental change to benefit the people of Kingston. We know that effective policy is built on transparency and consensus — but also know that policy can be complicated and hard to read. To that end, we want to make the world of food policy more accessible and relevant to our city. That’s why we&#8217;ve created <a href="https://livewellkingston.org/category/focus-groups/eat-well/food-policy/" target="_blank" rel="noopener noreferrer" data-link-type="web">Kingston’s Food Policy Bites</a>.</p>
<p>This month we’re asking the question “Does urban agriculture reduce food insecurity?” But first, we need to talk about what urban agriculture is and what it looks like in Kingston.</p>
<h2><strong>A Primer on Urban Agriculture</strong></h2>
<p>The <a href="https://www.nal.usda.gov/farms-and-agricultural-production-systems/urban-agriculture" target="_blank" rel="noopener noreferrer">USDA defines urban agriculture</a> as “the cultivation, processing, and distribution of agricultural products (food or non-food) in urban and suburban areas.”</p>
<p>Urban agriculture has been around for a long time, since at least 3500 BCE when farmers of <a href="https://dirt.asla.org/2012/05/09/urban-agriculture-isnt-new/" target="_blank" rel="noopener noreferrer" data-link-type="web">Mesopotamia set aside plots for farming in their cities</a>. It continued to be found across the globe</p>
<p>throughout the passage of time, including in <a href="https://online.aurora.edu/history-of-urban-agriculture/" target="_blank" rel="noopener noreferrer" data-link-type="web">Persia, Machu Picchu, and the Aztec Civilization</a>. More recent urban agriculture roots can be found in the “allotment gardens” of major European cities like London and Paris during the turn of the 20th century to help the “urban poor,” and in the Victory Gardens of the World Wars. However, the expansion of car culture along with racist zoning policies contributed to “supermarket redlining” during the mid-20th century and the reorganizing of cities, leading to a decline in urban agriculture.<a style="color: #f97352;" href="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1.png"><img fetchpriority="high" decoding="async" class=" wp-image-11077 alignright" src="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1-300x300.png" alt="" width="324" height="324" srcset="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1-300x300.png 300w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1-1024x1024.png 1024w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1-150x150.png 150w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1-768x768.png 768w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1.png 1080w" sizes="(max-width: 324px) 100vw, 324px" /></a></p>
<p>Yet urban agriculture never really disappeared, experiencing the seeds of a renaissance during the <a href="https://healthyfoodpolicyproject.org/key-issues/zoning-for-urban-agriculture" target="_blank" rel="noopener noreferrer" data-link-type="web">1970s as Black and Latinx urban communities</a> reclaimed vacant lots by establishing community gardens to provide a space for community while feeding people. Detroit is a oft-cited case study of this, from Mayor Coleman Young’s “Farm a Lot” program in the 1970s that sought to transform 3000 empty lots into community gardens to the creation of <a href="https://www.detroitagriculture.net/" target="_blank" rel="noopener noreferrer">Keep Growing Detroit</a> in 2013 and the <a href="https://www.dbcfsn.org/" target="_blank" rel="noopener noreferrer">Detroit Black Community Food Sovereignty Network</a> (DBCFSN) in 2018, the latter which ensured residents had access to food during the COVID 19 pandemic with a <a href="https://www.feedingamerica.org/hunger-blog/americas-black-farmers#:~:text=The%20food%2Dbased%20resilience%20practices,%2C%20political%2C%20and%20economic%20oppression" target="_blank" rel="noopener noreferrer" data-link-type="web">seed sharing and instructional video program</a>.</p>
<p>Today you can find examples of urban agriculture all across the country, including nearby large farms like <a href="https://www.brooklyngrangefarm.com/" target="_blank" rel="noopener noreferrer">Brooklyn Grange</a>, a rooftop farming and green rooftop business that operates 2 rooftop farms in New York City that span almost 5 acres and produce over 80,000 organically grown vegetables annually, to our very own <a href="https://www.kingstonymcafarmproject.org/" target="_blank" rel="noopener noreferrer">Kingston YMCA Farm Project</a>, a nonprofit educational farm located in the heart of Midtown.</p>
<p>As our world increasingly urbanizes, we can only anticipate a growth in urban agriculture. In our state alone there are over 1,000 registered or permitted community gardens in cities, according to <a href="https://agriculture.ny.gov/community-gardens-and-urban-agriculture" target="_blank" rel="noopener noreferrer" data-link-type="web">New York State Department of Agriculture &amp; Markets</a>, so let’s talk about them!</p>
<h2><strong>Benefits of Urban Ag</strong></h2>
<p>Whether looking at backyard gardens, community gardens, or slightly larger scale farms for production, there are numerous benefits to urban agriculture that could be loosely grouped into themes like environmental impacts, health &amp; wellness, local food economy, and community &amp; culture (see below).</p>
<p><a href="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1.png"><img decoding="async" class="alignnone wp-image-11078" src="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-300x169.png" alt="" width="596" height="336" srcset="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-300x169.png 300w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-1024x576.png 1024w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-150x84.png 150w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-768x432.png 768w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1-1536x864.png 1536w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-feb-2025-graphics-1920-x-1080-px-1.png 1920w" sizes="(max-width: 596px) 100vw, 596px" /></a></p>
<p>In a <a href="https://www.sciencedirect.com/science/article/pii/S0169204621000736" target="_blank" rel="noopener noreferrer" data-link-type="web">quantitative analysis on the social impacts of urban agriculture by CUNY</a>, reported benefits from farmers and gardeners varied depending on the type of farm, which makes sense! A farm that primarily sells their products would rank the economic benefit as the highest just as a community garden might rank social connectedness as a top benefit.</p>
<p>One thing that was interesting was that general wellbeing and social impact benefits were more important than the explicitly nutritional benefits for almost all farms.</p>
<h2><strong>Urban Ag in Kingston</strong></h2>
<p>Urban agriculture isn&#8217;t new to Kingston. Below is a partial timeline of policies and programs over the past 25 years.</p>
<p><a href="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline.png"><img decoding="async" class="alignnone wp-image-11087" src="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-300x169.png" alt="" width="587" height="331" srcset="https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-300x169.png 300w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-1024x576.png 1024w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-150x84.png 150w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-768x432.png 768w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline-1536x864.png 1536w, https://livewellkingston.org/wp-content/uploads/2025/03/fpb-mar-2025-graphics-ua-timeline.png 1920w" sizes="(max-width: 587px) 100vw, 587px" /></a></p>
<p>Capturing the state of urban agriculture in Kingston is challenging. According to the <a href="https://www.google.com/maps/d/u/0/viewer?mid=1m_gpgsn-eLtwD4B1gPuh3SGlL2XcAIiL&amp;ll=41.93285333262925%2C-74.00467070000002&amp;z=14" target="_blank" rel="noopener noreferrer">Grow Well Community Garden Map</a>, there are 15 gardens, including:</p>
<ul>
<li>community gardens with private plots or shared labor models</li>
<li>gardens that give away or sell food</li>
<li>school gardens</li>
<li>pollinator gardens (and more!)</li>
</ul>
<p>There are also numerous organizations supporting urban agriculture in Kingston, such as the Kingston YMCA Farm Project, Kingston Land Trust, The Coop Concept, and more.</p>
<p><a href="https://www.google.com/maps/d/u/0/viewer?mid=1m_gpgsn-eLtwD4B1gPuh3SGlL2XcAIiL&amp;ll=41.93285333262925%2C-74.00467070000002&amp;z=14"><img loading="lazy" decoding="async" class="alignnone wp-image-11075" src="https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-300x166.png" alt="" width="616" height="341" srcset="https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-300x166.png 300w, https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-1024x566.png 1024w, https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-150x83.png 150w, https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-768x425.png 768w, https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2-1536x849.png 1536w, https://livewellkingston.org/wp-content/uploads/2025/03/grow-well-map-2.png 1709w" sizes="auto, (max-width: 616px) 100vw, 616px" /></a></p>
<h3>Kingston Planning Documents</h3>
<p>Urban agriculture (UA) has been incorporated in a number of Kingston planning documents and policies in recent years, including the following.</p>
<hr />
<p><strong>PLANNING DOCUMENT</strong>: <a href="https://kingstonlandtrust.org/sites/KingstonLandTrust.org/files/resources/Kingston%20Urban%20Ag%20Planning%20and%20Zoning%20Study%20Phase%20I.pdf" target="_blank" rel="noopener noreferrer" data-link-type="web">Kingston Urban Agriculture Planning &amp; Zoning Study</a></p>
<p><strong>YEAR:</strong> 2014</p>
<p><strong>UA MENTIONS:</strong></p>
<p>This was a targeted assessment of urban agriculture led by the Kingston Urban Agriculture Committee.</p>
<p>One of the goals of this study was to provide recommendations in coordination with the development of the Kingston 2025 Comprehensive Plan and advocate for more urban agriculture-friendly zoning changes, many of which were successful with the City&#8217;s updated form-based zoning code adopted in 2023. A Phase 2 was developed in 2017, but never finalized or adopted.</p>
<hr />
<p><strong>PLANNING DOCUMENT:</strong> <a href="https://www.kingston-ny.gov/filestorage/8463/10953/13539/Kingston_2025_Adopted_Version.pdf" target="_blank" rel="noopener noreferrer">Kingston 2025 Comprehensive Plan</a></p>
<p><strong>YEAR:</strong> 2016</p>
<p><strong>UA MENTIONS:</strong></p>
<p>Goal 1: Promote a Sustainable Citywide Land Use Policy</p>
<p>Objective 1.3: Promote urban agriculture as a sustainable practice as a part of local and regional food systems change, with a focus on Midtown; – includes allowing agriculture in City parks</p>
<p>Goal 2: Promote maintenance and improvement of existing stable neighborhoods outside the &#8220;mixed-use cores;&#8221;</p>
<p>Objective 2.5: Promote social interaction through the provision of neighborhood gardens, community gardens, parks and other open spaces;</p>
<p>Goal 3: Preserve constrained lands as open space, agriculture or very low-density residential clustered development as appropriate</p>
<p>Goal 8: Promote a new planned commercial node in Midtown centered around</p>
<p>Education, the Arts, Entertainment and Ethnic Diversity;</p>
<p>Strategy 8.1.2: Acquire vacant lots and blighted properties for public spaces and urban agriculture.</p>
<hr />
<p><strong>PLANNING DOCUMENT:</strong> <a href="https://www.kingston-ny.gov/filestorage/8399/8491/8495/10452/Kingston_Open_Space_Plan_FINAL_JULY_2019.pdf" target="_blank" rel="noopener noreferrer" data-link-type="undefined">Kingston Open Space Plan</a></p>
<p><strong>YEAR:</strong> 2019</p>
<p><strong>UA MENTIONS:</strong></p>
<p>&#8220;More than 800 acres of land in Kingston are classified as vacant, including 38 acres owned by the City of Kingston. While every effort should be made to promote investment in blighted properties, those properties that are beyond saving and that tend to be located in the most at-need areas of the city should be considered for incorporation into the network of community gardens.” (pg 50)</p>
<hr />
<p><strong>PLANNING DOCUMENT:</strong> <a href="https://engagekingston.com/climate-action-plan" target="_blank" rel="noopener noreferrer">Climate Smart Kingston Action Plan 2030</a></p>
<p><strong>YEAR:</strong> 2021</p>
<p><strong>UA MENTIONS:</strong></p>
<p>Strategy Spotlight 20: Increase Local Participation in Community Gardens (pg 69)</p>
<hr />
<p><strong>PLANNING DOCUMENT:</strong> <a href="https://engagekingston.com/kingston-forward" target="_blank" rel="noopener noreferrer" data-link-type="web">Kingston’s New Form-Based Zoning Code</a></p>
<p><strong>YEAR:</strong> 2023</p>
<p><strong>UA MENTIONS:</strong></p>
<p>Urban agriculture is addressed in Kingston’s updated form-based zoning code under Section 405.21. This permits urban agriculture in nearly all neighborhoods of Kingston. Transect Districts T5-MS (Urban Center- Main Street) and T4-MS (Neighborhood- Main Street) require special permits.</p>
<p>Other specific zoning details are addressed, such as:</p>
<ul>
<li>Dimensional standards for structures must comply with the standards of the underlying district</li>
<li>Urban agriculture shall not be a nuisance or hazard to surrounding neighborhood, and shall be maintained in healthy growing condition</li>
<li>Rooftop locations are allowable</li>
<li>Composting allowable, with size and location standards</li>
<li>Accessory beekeeping allowed with standards and limitations</li>
<li>Accessory chickens allowed with standards and limitations, such as enclosure and flock specifications</li>
</ul>
<h2><strong>Does Urban Agriculture Reduce Food Insecurity?</strong></h2>
<p>So, now that we’ve laid a foundation of what urban agriculture is and what it looks like in Kingston, let’s get back to the question– Does urban agriculture reduce food insecurity?</p>
<p>The results are mixed. While an increase in food security is often touted as a benefit, there is not an extensive amount of evidence to validate this statement. A great place to start is UC Berkley&#8217;s systematic review on <a href="https://www.mdpi.com/2071-1050/10/9/2988#:~:text=Through%20direct%20participation%20in%20UA,from%20establishing%20home%20gardens%20or" target="_blank" rel="noopener noreferrer" data-link-type="web">Does Urban Agriculture Improve Food Security</a>?</p>
<p>What mostly arises in the research is that <a href="https://pubmed.ncbi.nlm.nih.gov/38576128/" target="_blank" rel="noopener noreferrer" data-link-type="web">urban agriculture contributes to a modest increase</a> in food security by providing access to fresh fruits and vegetables, which are typically more unaffordable food items. For example, a literature review from the Johns Hopkins Center for a Livable Future found that food insecure people could save between $240-720 per household per year from home or community gardens. This helps to fill a crucial gap in our food system!</p>
<p>However, at the scale that urban agriculture currently operates, there are mixed results on meeting all food needs. One study found that there is <a href="https://www.psu.edu/news/research/story/urban-agriculture-can-help-not-solve-city-food-security-problems" target="_blank" rel="noopener noreferrer" data-link-type="web">simply not enough land to grow food to meet all nutrient requirements</a>, notably vitamins D and B12, which are more available in animal sources of food.</p>
<p>Additionally, as discussed in the <a href="https://livewellkingston.org/food-policy-bites-issue-2-2/" target="_blank" rel="noopener noreferrer">Food Policy Bite on tax incentives to increase food retail locations</a>, food access is defined in more ways than just physical access. Just because there is an increase in agriculture nearby does not always guarantee that the harvests will be available, physically, economically or socially, to people who are food insecure. A mapping of urban agriculture in Chicago found that many urban core, low-income census tracts lacked access to community or residential gardens. Another study found that the 68 urban gardens in Phoenix serve less than 9% of &#8220;food desert&#8221; residents, although there is the opportunity for gardens to theoretically serve more than 96% of the residents.</p>
<p>It could be argued instead that urban agriculture, at the scale it exists currently, can increase <em><strong>food sovereignty</strong></em>. According to the <a href="https://usfoodsovereigntyalliance.org/what-is-food-sovereignty/#:~:text=%E2%80%9CFood%20sovereignty%20is%20the%20right,own%20food%20and%20agriculture%20systems." target="_blank" rel="noopener noreferrer">US Food Sovereignty Alliance</a>, “food sovereignty is the right of peoples to healthy and culturally appropriate food produced through ecologically sound and sustainable methods, and their right to define their own food and agriculture systems.” Allowing and promoting urban agriculture gives people more power to define their own food system, even on a small scale.</p>
<h2><strong>How Can Cities Use Policy to Support Urban?</strong></h2>
<p>Yet, just because urban agriculture doesn’t have evidence of significantly improving food security does not mean it doesn’t have numerous benefits, including food access. Let’s take a look at other cities with a vibrant urban agriculture scene and the policies they’ve adopted to support that.</p>
<p><strong>New York City &amp; Boston</strong></p>
<p>New York City and Boston both have urban agriculture departments (<a href="https://www.nyc.gov/site/agriculture/index.page" target="_blank" rel="noopener noreferrer" data-link-type="web">NYC Mayor’s Office of Urban Agriculture</a> &amp; <a href="https://www.boston.gov/departments/growboston" target="_blank" rel="noopener noreferrer">GrowBoston: Office for Urban Agriculture</a>) that work closely with food policy offices (<a href="https://www.nyc.gov/site/foodpolicy/index.page" target="_blank" rel="noopener noreferrer">NYC Mayor’s Office of Food Policy</a> &amp; <a href="https://www.boston.gov/departments/food-justice" target="_blank" rel="noopener noreferrer" data-link-type="web">Boston&#8217;s Office of Food Justice</a>). NYC has a major focus on collecting and measuring data, including the <a href="https://nyc.maps.arcgis.com/apps/dashboards/7d3e668dfcdd4bce93275dae44fcd3dd" target="_blank" rel="noopener noreferrer">NYC Urban Agriculture Explorer Hub</a>. Boston is focusing on planning and policy, outlined in their <a href="https://content.boston.gov/sites/default/files/file/2024/08/Boston%20Urban%20Agriculture%20Recommendations%20Report.docx%20%282%29.pdf" target="_blank" rel="noopener noreferrer">2024 Urban Agriculture Recommendations Repor</a>t.</p>
<p><strong>Salem, MA</strong></p>
<p>There is plenty of urban agriculture work being done in small cities as well. Take Salem as a city more comparable in size to Kingston than NYC. Salem doesn’t have a separate urban agriculture department, but community agriculture was one of 4 main sections in its <a href="https://www.salemma.gov/sites/g/files/vyhlif12836/f/uploads/final_assessment_jul3_2018.pdf" target="_blank" rel="noopener noreferrer">2018 Community Food Assessment</a>. This ultimately led to revisions to Salem’s urban agriculture ordinance and the creation of a municipal farm, <a href="https://mack-park-farm-salemma.hub.arcgis.com/" target="_blank" rel="noopener noreferrer">Mack Park Farm</a>, a transformed neglected ball field that grows healthy food for the community and is the site of Salem’s first community food forest.</p>
<p><strong>Other Examples</strong></p>
<p>Other examples of ways cities have used zoning and policy to define urban agriculture can be found at the <a href="https://healthyfoodpolicyproject.org/key-issues/zoning-for-urban-agriculture" target="_blank" rel="noopener noreferrer">Healthy Food Policy Project</a>.</p>
<p>For example, <strong>Washington DC</strong> has a law that reduces property taxes by up to 90 percent for the portion of the property that is used as an urban farm.</p>
<p>Or <a href="https://planning.clevelandohio.gov/zoning/pdf/agricultureopenspacesummary.pdf" target="_blank" rel="noopener noreferrer"><strong>Cleveland, Ohio</strong></a>, which adopted numerous policies, such as its Urban Garden Zoning District which reserves land for gardening and permits the sale of produce, along with its <a href="https://www.clevelandwater.com/construction/permits/community-garden-permits#:~:text=Cleveland%20Water%20provides%20affordable%20water,season%20of%20March%20through%20November." target="_blank" rel="noopener noreferrer">Summer Sprout Program</a>, which offers seasonal access to water for community gardens.</p>
<h3><img loading="lazy" decoding="async" class="alignnone wp-image-10932" src="https://livewellkingston.org/wp-content/uploads/2024/10/policy-takeaway-300x75.png" alt="" width="636" height="159" srcset="https://livewellkingston.org/wp-content/uploads/2024/10/policy-takeaway-300x75.png 300w, https://livewellkingston.org/wp-content/uploads/2024/10/policy-takeaway-150x38.png 150w, https://livewellkingston.org/wp-content/uploads/2024/10/policy-takeaway.png 512w" sizes="auto, (max-width: 636px) 100vw, 636px" /></h3>
<p><em><strong>So should cities adopt policies to encourage and support urban agriculture?</strong></em></p>
<p>Yes! While the evidence is not there (yet) that urban agriculture significantly reduces food insecurity, there are many other benefits of urban agriculture.</p>
<p>Until our food system is able to address the tension between farm security and food security in our economic system, one way to view policies that support and incentivize urban farms might be as a public good for the numerous benefits listed above, rather than requiring that the urban farms operate as a for-profit venture where success is only measured by sales and revenue. This helps communities not to fall into the expectation of the &#8220;<a href="https://foodsystemsjournal.org/index.php/fsj/article/view/393" target="_blank" rel="noopener noreferrer" data-link-type="web">unattainable trifecta</a>&#8221; of urban agriculture, a myth that (without significant, long-term investments) urban agriculture can 1) provide good food to all at affordable prices, 2) provide career opportunities for people typically excluded, AND 3) generate enough income.</p>
<p>A great next step for Kingston will be the its upcoming <a href="https://engagekingston.com/food-system-plan" target="_blank" rel="noopener noreferrer" data-link-type="web">Food System Plan</a> (to be released for public comment this spring), which will include some recommendations that build on Kingston&#8217;s already incredible urban agriculture foundation and our an award-winning, innovative zoning code. Kingston might take inspiration from other cities that have incorporated a food systems lens into their planning processes, prioritizing things like food hubs, required agriculture and/or food retail in development projects, mobile food distributions, and more. The <a href="https://www.planning.org/knowledgebase/food/" target="_blank" rel="noopener noreferrer" data-link-type="web">American Planning Association&#8217;s Food System resources</a> are a great place to start.</p>
<p>Regardless of the direction, it will be important for Kingston to continue to consider its unique community characteristics such as user needs, desired community impacts, and urban agriculture type to foster a healthy food systems with urban agriculture that is just right for <em>Kingston</em>.</p>
<hr />
<p>For more information on food &amp; nutrition projects at the City of Kingston, reach out to Kristin Kessler, RDN, CDN, RYT at kkessler@kingston-ny.gov</p>
<p>If you want to receive future Food Policy Bites in your inbox, <a href="https://lp.constantcontactpages.com/sl/ZGyiAFr/KingstonFoodPolicy" target="_blank" rel="noopener noreferrer" data-link-type="web">Sign Up Here</a>.</p>
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		<title>Hudson Valley Pollinator Resources</title>
		<link>https://livewellkingston.org/hudson-valley-pollinator-resources/</link>
		
		<dc:creator><![CDATA[Marsha Sebro]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 16:34:59 +0000</pubDate>
				<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=10818</guid>

					<description><![CDATA[Are you interested in learning about Pollinators and their impact on Hudson Valley&#8217;s native plant species and pollinator ecosystems? The Partners for Climate Change Hudson Valley has launched the Pollinate HV, project, a Hudson Valley Pollinator Guide that addresses pollinator decline and what we can do to help strengthen our local ecosystem. Whether you&#8217;re a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Are you interested in learning about Pollinators and their impact on Hudson Valley&#8217;s native plant species and pollinator ecosystems? The <a href="https://www.climateactionhv.org/">Partners for Climate Change Hudson Valley</a> has launched the <a href="https://www.pollinatehv.org/">Pollinate HV</a>, project, a Hudson Valley Pollinator Guide that addresses pollinator decline and what we can do to help strengthen our local ecosystem. Whether you&#8217;re a land steward or backyard gardener, this free online resource offers education on Hudson Valley habitats, pollinators at risk, native plants, and an action guide with colorful photos to help identify an learn about plant species.</p>
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		<title>Ask the Plant Doctor! Free Advice and Seedlings at Earth Fair</title>
		<link>https://livewellkingston.org/ask-the-plant-doctor-free-advice-and-seedlings-at-earth-fair/</link>
		
		<dc:creator><![CDATA[Marsha Sebro]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 17:57:07 +0000</pubDate>
				<category><![CDATA[Focus Groups]]></category>
		<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=10721</guid>

					<description><![CDATA[Grow Well Garden Steward Cindy Muro hosted &#8220;Ask a Plant Doctor&#8221; Q &#38; A at the City of Kingston&#8217;s annual Earth Fair event held at T.R. Gallo Park on May 11th. First-time gardeners and seasoned growers stopped by to share their successes and mishaps growing herbs, vegetables, and flowers. Cindy offered hope and helpful remedies [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10725" src="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-2-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-2-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-2-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-2.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10726" src="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-4-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-4-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-4-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-4.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10727" src="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-6-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-6-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-6-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-6.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10728" src="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-8-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-8-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-8-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/earth-fair-gw-8.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /></p>
<p><a href="https://livewellkingston.org/grow-well/">Grow Well</a> Garden Steward Cindy Muro hosted &#8220;Ask a Plant Doctor&#8221; Q &amp; A at the City of Kingston&#8217;s annual Earth Fair event held at T.R. Gallo Park on May 11th. First-time gardeners and seasoned growers stopped by to share their successes and mishaps growing herbs, vegetables, and flowers. Cindy offered hope and helpful remedies to concerned gardeners on a variety of subjects, from bug infestations and hungry groundhogs, to cultivating your soil to grow healthy veggies.</p>
<p>In addition to stewarding the community gardens at Barmann Park and George Washington school, Cindy is an avid gardener at home. She donated a variety of seedlings including sorrel, parsley, basil, cucumbers, cucamelons, red cabbage, deer tongue lettuce, kale, and flowering plants which were humbly received by Earth Fair attendees. Curious passersby couldn&#8217;t resist the opportunity to learn something new.  Families and their children especially enjoyed the sensory experience of the &#8220;<em>toothache plant</em>&#8220;, Spilanthes, and made promises to their parents to care for their newly adopted seedlings.</p>
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		<title>A New Farmstand, and the Promise of Produce</title>
		<link>https://livewellkingston.org/a-new-farmstand-and-the-promise-of-produce/</link>
		
		<dc:creator><![CDATA[Marsha Sebro]]></dc:creator>
		<pubDate>Wed, 29 May 2024 19:03:09 +0000</pubDate>
				<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=10639</guid>

					<description><![CDATA[  South Pine Street City Farm community garden stewards Trish and Joel prepare for a bountiful growing season. In partnership with Ulster YouthBuild, Live Well Kingston&#8217;s Grow Well coordinated a sustainability project and community service workday. Led by their construction teachers, Ulster YouthBuild students built a much needed new and improved farm stand. Beginning in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10711" src="https://livewellkingston.org/wp-content/uploads/2024/05/building-1-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/building-1-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/building-1-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/building-1.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10712" src="https://livewellkingston.org/wp-content/uploads/2024/05/building-2-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/building-2-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/building-2-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/building-2.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10713" src="https://livewellkingston.org/wp-content/uploads/2024/05/building-3-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/building-3-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/building-3-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/building-3.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignnone size-medium wp-image-10716" src="https://livewellkingston.org/wp-content/uploads/2024/05/sheet-metal-4-225x300.jpg" alt="" width="225" height="300" srcset="https://livewellkingston.org/wp-content/uploads/2024/05/sheet-metal-4-225x300.jpg 225w, https://livewellkingston.org/wp-content/uploads/2024/05/sheet-metal-4-113x150.jpg 113w, https://livewellkingston.org/wp-content/uploads/2024/05/sheet-metal-4.jpg 480w" sizes="auto, (max-width: 225px) 100vw, 225px" />  </span></p>
<p><span style="font-weight: 400;">South Pine Street City Farm community garden stewards Trish and Joel prepare for a bountiful growing season. In partnership with <a href="https://ulsteryouthbuild.weebly.com/">Ulster YouthBuild</a>, Live Well Kingston&#8217;s <a href="https://livewellkingston.org/grow-well/">Grow Well</a> coordinated a sustainability project and community service workday. Led by their construction teachers, Ulster YouthBuild students built a much needed new and improved farm stand. Beginning in June, South Pine Street City Farm will offer a Free Farm Stand on Thursdays from 3:00 &#8211; 6:00 pm. Trish explained, “</span><i><span style="font-weight: 400;">This is a “we-pick” community garden. </span></i><i><span style="font-weight: 400;">Tell us what you need, and we can offer it to you</span></i><span style="font-weight: 400;">”.  </span></p>
<p><span style="font-weight: 400;">The South Pine Street City Farm is looking for dedicated volunteers. If you have questions, want to grow your own vegetables, or are available to help grow food for the community, please call or text Joel at (845) 399 &#8211; 8882. Donations are welcome. </span></p>
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		<title>Community Gardens Springing Ahead</title>
		<link>https://livewellkingston.org/community-gardens-springing-ahead/</link>
		
		<dc:creator><![CDATA[Marsha Sebro]]></dc:creator>
		<pubDate>Mon, 15 Apr 2024 15:28:44 +0000</pubDate>
				<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=10574</guid>

					<description><![CDATA[Spring is in the air and Kingston is in bloom! The Rondout Community Garden has available raised beds for City of Kingston neighbors who can volunteer their time to learn and practice the joy of gardening. Whether you&#8217;re a beginner or an experienced gardener, our community gardens need your dedicated care. For more information, contact [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Spring is in the air and Kingston is in bloom! The Rondout Community Garden has available raised beds for City of Kingston neighbors who can volunteer their time to learn and practice the joy of gardening. Whether you&#8217;re a beginner or an experienced gardener, our community gardens need your dedicated care. For more information, contact Garden Steward Sasha at <strong>dreamgardenrainbowsnake@gmail.com</strong></p>
<p>To learn more about our community gardens, to go <a href="http://livewellkingston.org/grow-well/">Grow Well &#8211; Live Well Kingston</a>, <a href="https://www.google.com/mymaps/viewer?mid=1m_gpgsn-eLtwD4B1gPuh3SGlL2XcAIiL&amp;hl=en_US">Grow Well Community Gardens.</a></p>
<p>Find free local and online gardening resources at <a href="https://www.kingstonlibrary.org/tool-and-gardening-library/">Kingston Library,</a> <a href="https://holistichealthcommunity.org/soil-to-soul">Holistic Health Community Soil to Soul,</a> <a href="https://www.almanac.com/spring-weather-forecast">Farmer’s Almanac</a> and the <a href="https://www.almanac.com/gardening/planting-calendar">2024 Planting Calendar</a> .</p>
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		<title>Garden Clean-up!  Pine Street Gardens at the African Burial Grounds Prepares for Winter</title>
		<link>https://livewellkingston.org/garden-clean-up-pine-street-gardens-at-the-african-burial-grounds-prepares-for-winter/</link>
		
		<dc:creator><![CDATA[Marsha Sebro]]></dc:creator>
		<pubDate>Fri, 27 Jan 2023 20:43:13 +0000</pubDate>
				<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Health in Kingston]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=9812</guid>

					<description><![CDATA[It’s that time of the year again. Have you prepared your garden for the winter? Putting your garden to bed for the winter can be an arduous task. But when you have many helping hands and a willing to learn, nothing is impossible! On September 9, the gardens at the Pine Street African Burial Grounds [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It’s that time of the year again. Have you prepared your garden for the winter? Putting your garden to bed for the winter can be an arduous task. But when you have many helping hands and a willing to learn, nothing is impossible! On September 9, the gardens at the Pine Street African Burial Grounds began its fall clean-up with the help of Ulster YouthBuild.</p>
<p>YouthBuild is a holistic comprehensive job training program that provides education, leadership development, community service, and housing construction skills to youth ages 16-24.  As part of their community service, youth met at Pine Street to support the volunteer garden stewards in a variety of tasks for the annual garden fall clean-up. Youth received directions from volunteer garden steward Laurie Berrios, a Kingston resident and member the Grow Well Focus Team.  “<em>Students were curious how a burial ground was built, so we spent some time reviewing the history and then got to work”, </em>said Berrios. Berrios led youth in a variety of tasks which included moving mounds of mulch, repairing broken garden beds, removing invasive plants, removing any dead wood, and moving and preparing soil for its hibernation.</p>
<p>Berrios explained to students the history of the African Burial Grounds. The garden itself, sits in a field separate and adjacent to the sacred burial grounds which were identified by archeologist through Ground Penetrating Radar (GPR Scan) and continue to be studied. This sacred site was used as a burial ground for enslaved Africans between the 1700s and mid-1800s. In 2019 it was protected by Harambee and the Kingston Land Trust in collaboration with Scenic Hudson and will be converted into a community memorial site. YouthBuild students keep an active schedule between hands-on learning in the construction trades through projects across the city, and classroom time focused on academics as they prepare for their equivalency exams. The fall clean-up was an experience and learn more about soil, vegetables, plants, and insects. After all, gardens are magical places of continuous hands-on learning. Students even nibbled on some edible plants for the first time and made friends with a few bugs. They also created a space for themselves to rest and reflect which they called the “Friendship Circle”.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9815" src="https://livewellkingston.org/wp-content/uploads/2022/10/img_20220930_122500782-225x300.jpg" alt="" width="201" height="268" /> <img loading="lazy" decoding="async" class="alignnone wp-image-9816" src="https://livewellkingston.org/wp-content/uploads/2022/10/img_20220930_122327934_burst000_cover_top-225x300.jpg" alt="" width="200" height="266" /><img loading="lazy" decoding="async" class="alignnone wp-image-9813" src="https://livewellkingston.org/wp-content/uploads/2022/10/img_20220930_122915974_hdr-300x225.jpg" alt="" width="352" height="264" /></p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-9814 alignright" src="https://livewellkingston.org/wp-content/uploads/2022/10/img_20220930_123707090-300x225.jpg" alt="" width="300" height="225" /></p>
<p>&nbsp;</p>
<p>This year’s local growing season was impacted by extreme weather conditions. Kingston endured weeks of drought and heavy storms in summer peak months. The July storms caused took down tree limbs, partially destroying the garden’s garage structure. YouthBuild’s helping hands moved contents from the garage into the basement for safe keeping through the winter until the garage can be repaired.</p>
<p>Despite the unpredictable forces of nature any garden is vulnerable to, the Pine Steet Garden produced various flowers including blazing star, butterfly milkweed, cardinal flower. In the periled vegetable beds, okra, green peppers, eggplant, test kale, culinary and medicinal herbs and parsley were harvested. Plant starters were lovingly donated by Moonrise Apothecary and The YFarm, neighbors, board members and volunteers. The Grow Well Team is grateful to Ulster YouthBuild for their support winterizing the gardens at the Pine Street Burial Ground and the work they performed late summer, designing and building a storage shed at the Rondout Community Gardens.</p>
<p>According to the Farmer’s Almanac, preparing your garden for its fall clean-up might include removing any diseased plants, add to or start a compost pile, using your fall leaves to creature a nutritious mulch for soil, protecting fruit trees from rodents, crop rotation, test to improve your soils’ PH levels, consider planting garlic before the ground freezes, and remember to remove any garden supports such as cages, stakes, and trellises. For more detailed information, check out the Farmer’s Almanac tips on preparing your garden for winter: <a href="https://www.almanac.com/10-tips-preparing-your-garden-winter">10 Tips for Preparing Your Garden for Winter | The Old Farmer&#8217;s Almanac</a></p>
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		<title>National Child Health Day</title>
		<link>https://livewellkingston.org/national-child-health-day/</link>
		
		<dc:creator><![CDATA[Emily Flynn]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 14:19:37 +0000</pubDate>
				<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Play Well]]></category>
		<category><![CDATA[CreatingHealthySchoolsandCommunities]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[SocialDeterminantsofHealth]]></category>
		<category><![CDATA[SystemsChange]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=9796</guid>

					<description><![CDATA[Brief history National Child Health Day is recognized in the United States on the first Monday of October. This year, October 3, 2022, we can recognize this day to support the physical, mental, social, and intellectual health of all children. In 1928, President Calvin Coolidge proclaimed a National Child Health Day of observance on May [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Brief history</strong><br />
National Child Health Day is recognized in the United States on the first Monday of October. This year, October 3, 2022, we can recognize this day to support the physical, mental, social, and intellectual health of all children.</p>
<p>In 1928, President Calvin Coolidge proclaimed a National Child Health Day of observance on May 1. In 1960, it was changed to the first Monday in October. While it’s not an official holiday, many schools and hospitals take part in celebrating the day.</p>
<p><strong>“The health of the child is the power of the nation”</strong><br />
Before the 20th century, children were often treated- medicinally, intellectually, and socially- as mini-adults, despite having vastly different needs. It wasn’t even until the mid-1800s that the first children’s hospital was founded. These early hospitals went as far as providing clothing and food to children in need, which significantly reduced the number of children suffering from chronic, preventable medical conditions. The official slogan for National Child Health Day is “the health of the child is the power of the nation,” reflecting that the investment into children’s wellbeing benefits the entire society.</p>
<p><strong>Social Determinants of Health</strong><br />
Health is a complex issue, and being in a state of overall good health isn’t always up to an individual. Many things affect health that are beyond an individual’s control. The “social determinants of health” are the conditions in which we are born, live, work, learn, and play. There are obvious conditions that affect people’s health- like not being able to afford nutrient-dense foods, healthcare, and/or housing due to economic instability (living in poverty).</p>
<p>There are other, less obvious, conditions that affect one’s health and quality of life. Access to quality education and school environments play a huge role in the health of children, starting with early childhood education all the way to higher education. Those who do not finish high school are more likely to develop chronic health problems like heart disease, type 2 diabetes, and depression.</p>
<p><strong>Healthy People 2030</strong><br />
Supporting preschool-aged children to be developmentally ready for school and increasing the number of students who are proficient in math and reading are two of the goals of “Healthy People 2030,” a US Department of Health and Human Services framework aimed at improving the health and well-being of all people- read more about that here!</p>
<p>Simply educating and encouraging children to eat healthy and get enough physical activity won’t eliminate health disparities. Instead, it’s important to use strategies that reach entire communities and populations through long-term, sustainable, systems-wide changes. This means, instead of focusing on one-time events, like a health fair, it’s more effective for a school or organization to adopt a policy that changes behavior long term. This could look like a school adopting a policy that provides school breakfast after the bell in the classroom so that more children are able to fuel their bodies at the start of the day.</p>
<p>Other effective ways to encourage equitable health outcomes include changing the way a school system works or its physical environment. The farm-to-school movement connects school districts with locally grown produce and farmers by changing food purchasing practices and providing farming/gardening education in the classroom. This system change could lead to an environmental change of building school gardens. These changes have a lasting impact on the health and wellbeing of not only students, but also their families, teaching staff, and the broader community.</p>
<p><strong><img loading="lazy" decoding="async" class="wp-image-9798 alignleft" src="https://livewellkingston.org/wp-content/uploads/2022/09/blogpost2.png" alt="" width="404" height="404" srcset="https://livewellkingston.org/wp-content/uploads/2022/09/blogpost2.png 490w, https://livewellkingston.org/wp-content/uploads/2022/09/blogpost2-300x300.png 300w, https://livewellkingston.org/wp-content/uploads/2022/09/blogpost2-150x150.png 150w, https://livewellkingston.org/wp-content/uploads/2022/09/blogpost2-1024x1024.png 1024w" sizes="auto, (max-width: 404px) 100vw, 404px" />Ways to observe/celebrate</strong></p>
<ul>
<li>There are SO many ways you can observe National Child Health Day! If you want to celebrate with big picture thinking, check and see if the important child in your life (child, grandchild, niece/nephew, etc.) has a school wellness committee or PTO that you can join. These committees can help spur systems-wide changes to benefit the health and wellbeing of all children.</li>
<li>Of course, it isn’t up to you alone to change the system! If you want to celebrate by doing something with the children in your life, consider some of the following:</li>
<li>Get outside! Go for a walk, play in the park, dig in the dirt, do some yard work (‘tis the season to be raking leaves- or shoveling mulch 😉).</li>
<li>Cook together! Cooking with kids doesn’t have to be elaborate. Even having a child cut some green onions into a salad using safety scissors, or adding spices to a soup can be a great way to learn about food and cultural traditions.</li>
<li>Turn off the TV! Have a screen-free evening and try a family board game night instead!</li>
<li>Take this time to make healthcare appointments! Is your child up to date with their physical? Teeth cleaning? Vaccinations? Here’s your reminder to make sure!</li>
</ul>
<p>Do you have other special things you like to do to honor your kid’s health? We’d love to hear more! And if a child you love goes to Kingston City School District, you can reach out to Cornell Cooperative Extension of Ulster County’s school health coordinator to get more information about joining/starting a school health and wellness committee. <a href="mailto:Nw293@cornell.edu">Nw293@cornell.edu</a> 845-340-3990 ext.347</p>
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		<title>How to Garden Safely Even If Your Soil Has Contaminants</title>
		<link>https://livewellkingston.org/how-to-garden-safely-even-if-your-soil-has-contaminants/</link>
		
		<dc:creator><![CDATA[Emily Flynn]]></dc:creator>
		<pubDate>Fri, 17 Jun 2022 17:39:11 +0000</pubDate>
				<category><![CDATA[Eat Well]]></category>
		<category><![CDATA[Frontpage News]]></category>
		<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Contaminants]]></category>
		<category><![CDATA[crops]]></category>
		<category><![CDATA[Gardens]]></category>
		<category><![CDATA[Metals]]></category>
		<category><![CDATA[soil]]></category>
		<category><![CDATA[testing]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=9773</guid>

					<description><![CDATA[Are you gardening or thinking about growing food in Kingston? It&#8217;s a great way for increasing access to healthy, nutritious, and low-cost produce. It improves the beauty of a neighborhood, it may increase social interactions, and have many other benefits. It&#8217;s a good time to review best practices and some common contaminants that can be [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4><em>Are you gardening or thinking about growing food in Kingston? It&#8217;s a great way for increasing access to healthy, nutritious, and low-cost produce. It improves the beauty of a neighborhood, it may increase social interactions, and have many other benefits. It&#8217;s a good time to review best practices and some common contaminants that can be found in urban soil.</em></h4>
<p>&nbsp;</p>
<div class="su-row">
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<h2>Are you selecting a new site to garden or already gardening in Kingston?</h2>
<p>First, determine the health and suitability of the soil. Consider what the land may have been used for previously. Here is good list of questions to consider. If any of your answers are &#8220;yes, I think this may have happened near my soil,&#8221; then get a soil test. Read below to find out more about where to get one.</p>
<ul>
<li><strong>Lead Paint:</strong> Has lead paint been used on the outside of homes or other buildings on or near the property?</li>
<li><strong>Pesticides:</strong> Are pesticide chemicals currently used on the property? Were pesticides used in the past, such as for old orchards or farms?</li>
<li><strong>Industrial / Commercial Site Use:</strong> Is the property near an industrial or commercial site that may be using chemicals or might have used chemicals in the past? Was the property formerly the site of industrial or commercial activity?</li>
<li><strong>High Traffic Areas:</strong> Is the property located near a roadway with frequent traffic?</li>
<li><strong>Treated Lumber:</strong> Were decks, swing sets, playscapes, or other structures on the property built from pressure-treated wood?</li>
<li><strong>Petroleum Spills:</strong> Is there a history of spills or leaks of fuel oil, gasoline or other petroleum products on or near the property?</li>
<li><strong>Automobile or Machine Repair / Junk Vehicle Storage:</strong> Has automobile or other machine repair work been done that may have resulted in chemical spills or dumping on or near the property? Are junk vehicles stored on or near the property?</li>
<li><strong>Furniture Refinishing:</strong> Has furniture been refinished on or near the property?</li>
<li><strong>Landfill / Garbage Dumps:</strong> Is the property near a landfill or garbage dump? Was it formerly the site of a landfill or garbage dump?</li>
<li><strong>Fires:</strong> Have materials been burned on or near the property? Has there been an accidental fire?</li>
<li><strong>Fertilizers:</strong> Are fertilizers used for lawns or gardens on the property? Is the property near farmland or was it formerly used for agriculture?</li>
</ul>
<h2>The possibility of contamination at a garden site should not keep you from planning an urban garden there.</h2>
<p>The information here presents steps that you can take to find out and address potential contamination at your site to help create a safe and healthy garden for your community.</p>
<h2>Choosing What to Grow</h2>
<p>In general, plants that produce fruiting bodies (for example, tomatoes, squash, apple and pear trees, and berries) are most appropriate for growing in potentially contaminated soil. Root and tuber crops (for example, carrots, potatoes and onions) are often the least appropriate plants to grow in potentially contaminated soil, as the edible portions of the crops are in direct contact with the soil. Vegetables with large outer leaves (for example, cabbage, lettuce and collard greens) are easily contaminated by dust and soil splashback, so careful washing of these plants is necessary.</p>
<h2>What are Contaminants?</h2>
<p>A soil contaminant is an element or chemical present in the soil at a level that could possibly pose health risks. In a few areas of the country, element levels may be naturally high. In many cases, human activities have increased the soil levels of many elements and chemicals and also spread them out more widely. Lead, cadmium, arsenic, zinc, and polycyclic aromatic hydrocarbons (PAHs) are contaminants commonly found in any urban environment. In addition, other contaminants can also be found in areas near former commercial or industrial Properties.</p>
<p>While gardening, the greatest risk of exposure to contaminants is from contaminated soil getting into your mouth or by breathing in contaminated dust. For example, children playing in the garden may directly eat soil through hand-to-mouth play, or people may eat plants without first washing them to remove soil and dust. Skin contact (dermal exposure) with soils containing contaminants such as PAHs, chromium and trichloroethylene (TCE) can pose health risks.</p>
<p>Some edible plants do take up and accumulate contaminants. A plant’s uptake of contaminants depends on many factors, including the type of plant and the pH and organic content of the soil. However, research shows that there is minimal risk of exposure from eating plants grown in contaminated soils. To reduce concerns of exposure from eating plants, wash produce thoroughly before eating to remove potential soil contamination. Root vegetables have a higher potential for accumulating contaminants.</p>
<h2>What Can I Do to Lower the Chances of Coming into Contact with Contaminants that May Be in my Soil?</h2>
<p>If you find that the soil in which you want to garden is contaminated, you may want to first consult with your state and local environmental agencies and EPA’s Technical Assistance to Brownfields (TAB) program. The following techniques are commonly used to eliminate exposure to soil contaminants:</p>
<p>Build raised beds. Building raised beds and growing plants in containers is the most common way to reduce the chances of coming into contact with contaminants in urban gardens.<br />
Use soil amendments to stabilize contaminants in soil. Adding a thick layer of organic matter to your soil provides a physical barrier to contamination. Soil amendments improve the overall soil quality for growing plants and are a good addition to any soil.</p>
<p>Remove all contaminated soil and replace it with clean soil. Make sure the replacement soil is clean by asking the supplier for proof that the soil that was tested to be contaminant-free.<br />
Use phytotechnologies, which utilize plants to extract, degrade, contain or immobilize contaminants in soil. However, using phytotechnologies to clean up contaminants can take many years, is not effective for every contaminant, and generally requires special handling for the disposal of plants used.</p>
<h2>How to Get a Soil Test</h2>
<p>Cornell Cooperative Extension of Ulster County does soil tests through the Master Gardener Program. It is $3 for the first sample and $1 for additional samples. Here is more information: <a href="http://ulster.cce.cornell.edu/gardening/soil-testing/">http://ulster.cce.cornell.edu/gardening/soil-testing/</a> Here is the form to fill out: <a href="http://ulster.cce.cornell.edu/resources/soil-testing-instructions-and-options-ada-checked">http://ulster.cce.cornell.edu/resources/soil-testing-instructions-and-options-ada-checked</a></p>
<p>Another place to get soils test is <a href="http://urbansoils.org">urbansoils.org</a><br />
</div></div>
<div class="su-column su-column-size-1-3"><div class="su-column-inner su-u-clearfix su-u-trim">
<div class="su-box su-box-style-default" id="" style="border-color:#c28706;border-radius:0px;max-width:none"><div class="su-box-title" style="background-color:#f5ba39;color:#FFFFFF;border-top-left-radius:0px;border-top-right-radius:0px">Want to learn more?</div><div class="su-box-content su-u-clearfix su-u-trim" style="border-bottom-left-radius:0px;border-bottom-right-radius:0px"> Much of our content here has been taken from these documents that can be printed out. Email <a href="mailto:eflynn@kingston-ny.gov">eflynn@kingston-ny.gov</a> if you would like copies.</p>
<ul>
<li><a href="https://www.epa.gov/sites/default/files/2014-03/documents/urban_gardening_fina_fact_sheet.pdf">Urban Gardening EPA Fact Sheet </a></li>
<li><a href="https://cwmi.css.cornell.edu/WhatGardenersCanDoEnglish.pdf">What Gardeners Can Do English </a></li>
<li><a href="https://cwmi.css.cornell.edu/WhatGardenersCanDoSpanish.pdf">What Gardeners Can Do Spanish </a></li>
<li><a href="https://cwmi.css.cornell.edu/sourcesandimpacts.pdf">Sources and Impacts of Contaminants in Soils </a></li>
<li><a href="https://blogs.cornell.edu/healthysoils/soil-contaminants/understanding-results/">Understanding Results- Healthy Soils, Healthy Communities</a></div></div>
</div></div>
</div></li>
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		<title>Rondout Garden is Growing</title>
		<link>https://livewellkingston.org/rondout-garden/</link>
		
		<dc:creator><![CDATA[Emily Flynn]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 13:45:04 +0000</pubDate>
				<category><![CDATA[Grow Well]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<guid isPermaLink="false">https://livewellkingston.org/?p=9689</guid>

					<description><![CDATA[The Rondout Garden has gotten a little extra love this season, thanks to garden stewards Sasha Finlay and Danielle Soldezzo. They have been inviting in community members and growing an abundance of produce in the triangle garden in front of the Rondout Gardens Housing complex. They have provided care and improvement to the space. Neighborhood [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-9691 alignright" src="https://livewellkingston.org/wp-content/uploads/2021/09/img_0048-300x225.jpeg" alt="" width="300" height="225" />The Rondout Garden has gotten a little extra love this season, thanks to garden stewards Sasha Finlay and Danielle Soldezzo. They have been inviting in community members and growing an abundance of produce in the triangle garden in front of the Rondout Gardens Housing complex.</p>
<p>They have provided care and improvement to the space. Neighborhood children helped paint the fence a rainbow of colors. New garden and flower beds have been built. Communal resources such as compost and fruit trees have been cared for.</p>
<p>They recently invited the community to a gathering to celebrate the harvest with tomato sandwiches and welcomed the Food Not Bombs group which provided free meals and household items.</p>
<p>Next year they hope to invite in more gardeners, build a toolshed, and make a new entrance and signs.</p>
<p>They have been supported by the Grow Well Focus Team by providing  financial support for the paint, a new hose, and some new tools.  This winter we would like to make plans to support their garden improvement goals. If you would like to get involved, please fill out the survey on <a href="https://livewellkingston.org/grow-well/">the Grow Well page</a> or email <a href="mailto:eflynn@kingston-ny.gov">Emily</a>.</p>
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