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27 South Pine Street in Kingston invites neighbors, volunteers, experienced and curious gardeners, to help steward this small farmland. South Pine Street Farm is one of several community gardens [...]

According to the Arthritis Foundation’s evidence -based Walk With Ease Program, walking, like many other forms of exercise, offers many benefits for your body and spirit. Walking is inexpensive [...]

According to the National Institute on Aging, physical activity is important for everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying [...]