Join us for a FREE Kingston Cooks workshop on POSTPARTUM NUTRITION!

Join Chef Jodi Rae of Full Heart Foods for this FREE hands-on cooking experience around postpartum nutrition. More information to come.

Please arrive by 5:15pm to complete pre-workshop paperwork so that we may start promptly at 5:30pm. Late attendees might not be admitted depending on when they arrive. This is a safety issue as the beginning of the workshop includes kitchen safety instructions

The food has been made available through the generosity of Sunflower Market in Woodstock.