Swimming is a fun way to stay physically active for people of all ages. There are many benefits to water play and swimming including cardiovascular fitness and muscle strengthening. Water [...]
All classes are on Thursday mornings from 9:30- 11:30am, at the Ulster County Office for the Aging, Senior Hub, located at 1003 Development Court, Kingston. Please register as all classes are [...]
Grow Well Garden Steward Cindy Muro hosted “Ask a Plant Doctor” Q & A at the City of Kingston’s annual Earth Fair event held at T.R. Gallo Park on May 11th. First-time [...]