Join us for a FREE Kingston Cooks workshop on Building a Postpartum Freezer Stash!

Join Postpartum Chef Jodi Rae as she leads a workshop for expectant parents on how to build up a postpartum freezer stash of freezer-friendly nutritious meals and snacks designed to give you lasting energy during those early postpartum days.

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• Hudson Valley Hash
• Tuscan Farro Soup
• Chocolate Cherry Seed bars

The workshop is family-friendly! Kids ages 7 and up may attend with an adult.

Please arrive by 5:15pm to complete pre-workshop paperwork so that we may start promptly at 5:30pm. Late attendees might not be admitted depending on when they arrive. This is a safety issue as the beginning of the workshop includes kitchen safety instructions

Space is limited; Registration is required by Tuesday, May 6: https://kingston.recdesk.com/Community/Program/Detail?programId=70

The food has been made available through the generosity of Sunflower Market in Woodstock.